2024 November Advanced Hitting

Time: 5:30-6:30PM
Dates: Nov. 6th, 13th, 20th, 27th
Advanced Hitting This will be a 4 week program that is going to focus on the Basic Mechanics of our Swing to more advanced movements. This is be a 45 min hitting session with a 15 min workout session that will focus on Core Explosive Strength. We will test our Exit Velos on the Hittrax during Week 1 and we will work to break our Personal Best!