2024 Speed & Agility

GET FASTER, QUICKER AND STRONGER!
Program Dates: Oct. 1st, 3rd, 8th, 10th, 15th, 17th, 22nd, 24th Time:5-6pm
This 4 week clinic will run 2x per week, classes will be on Tuesday and Thursday from 5-6pm. This program will focus on our Basic Footwork drills and will work into more advanced resistant and explosive movements that will help us have faster feet!